{"product_id":"ri-sauna-crown","title":"Rí Sauna Crown","description":"\u003cp\u003eThe Rí Sauna Crown is built for athletes who treat recovery as seriously as training. Designed in Ireland from 100% Australian merino wool, the Sauna Crown regulates head temperature during sauna sessions - so you can stay in longer and get more from every session.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFree worldwide shipping.\u003c\/strong\u003e 30-day returns.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eWhy Your Head Heats First\u003c\/h2\u003e\u003cp\u003eYour head sits at the highest point in the sauna - where the air is hottest - while your body is still warming up. The result: your brain tells you to leave before your muscles, joints, and cardiovascular system have had enough time to benefit. You cut the session short. Not because your body couldn't handle more, but because your head couldn't.\u003c\/p\u003e\u003cp\u003eA sauna hat changes that equation. By insulating the head, the Rí Sauna Crown lets your core temperature rise gradually and evenly, so you stay in longer, go deeper, and get more from every session. \u003ca href=\"\/blogs\/science\/why-do-you-need-a-sauna-hat-the-science-behind-staying-in-longer\"\u003eRead the full science →\u003c\/a\u003e\u003c\/p\u003e\u003ch2\u003eWhy Merino Wool\u003c\/h2\u003e\u003cp\u003eNot all sauna hats are equal. Cheap felt hats trap moisture and hold heat against your scalp. The Rí Sauna Crown is made from 100% Australian merino wool - a natural performance fibre trusted in endurance sport, mountaineering, and extreme-weather gear.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemperature regulation.\u003c\/strong\u003e Merino insulates without overheating. It buffers your head from the most extreme air temperature while allowing gradual, controlled warming.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking.\u003c\/strong\u003e Merino pulls sweat away from the skin and releases it as vapour. No soggy hat, no dripping forehead.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally antibacterial.\u003c\/strong\u003e Merino resists odour-causing bacteria, so the Crown stays fresh between washes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable.\u003c\/strong\u003e Unlike synthetic or dense felt, merino allows airflow. Protection without suffocation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable at high heat.\u003c\/strong\u003e Rated for 80-100°C - traditional saunas, infrared cabins, and steam rooms.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eYour Sauna Crown Protocol\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlace the Crown on your head before entering the sauna.\u003c\/strong\u003e Pull it down to cover your ears if you prefer extra insulation, or wear it higher for a lighter feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStay longer.\u003c\/strong\u003e With your head insulated, you can comfortably extend your sessions. Start with your usual duration and add 2-5 minutes as you adapt.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombine with cold exposure.\u003c\/strong\u003e Many athletes alternate sauna rounds with cold plunges. Keep the Crown on during sauna rounds and remove it during cold exposure for maximum contrast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehydrate.\u003c\/strong\u003e Longer sessions mean more sweat. Drink water before, during, and after.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eOne size fits all. Merino wool naturally conforms to your head shape after 1-2 sessions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare:\u003c\/strong\u003e Hand wash in cool water, reshape, lay flat to dry. Never tumble dry.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/pages\/sauna-optimiser\"\u003eDownload the free Rí Sauna Optimiser - 6 research-backed protocols →\u003c\/a\u003e\u003c\/p\u003e\u003ch2\u003eShipping \u0026amp; Returns\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree worldwide shipping\u003c\/strong\u003e on every order. No minimums.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIreland:\u003c\/strong\u003e 1-3 business days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUK:\u003c\/strong\u003e 3-5 business days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUS \u0026amp; International:\u003c\/strong\u003e 5-10 business days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-day returns,\u003c\/strong\u003e no questions asked. Full refund guaranteed.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rí","offers":[{"title":"Default Title","offer_id":50623672353098,"sku":"RI-SC-GRN-OS","price":58.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/3746\/4906\/files\/ri-sauna-crown-merino-wool-sauna-hat.png?v=1776422231","url":"https:\/\/rikingdom.com\/products\/ri-sauna-crown","provider":"Rí","version":"1.0","type":"link"}